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Sunday, April 22, 2012

Weight Loss And Hypnosis

When a person goes to see a hypnotist for weight issues, he or she should expect for the hypnotist to ask if what is causing the excess weight is a medical reason such as an imbalance in the thyroid gland.

If the answer is no, then the hypnotist will look into the clients life style, eating habits etc. Once that is determined, the mind is gently reprogramed through exercises and hypnotic suggestions.

One of many exercises you can do on your own is start by visualizing or pretending that you are at your ideal weight. Do this every day as you wake up in the mornings or from a nap.

Another good way to retrain yourself into healthy habits is, believe or not, through games such as the Slimkicker app for Iphone users. Which helps retrain the mind by keeping you aware of your life style and choices that can affect your weight.

Monica Dumont


  1. Weight loss is big problem and if wanna lose your weight, hypnosis is the good process for weight lose.

    weight loss hypnosis

  2. Thanks for sharing this.. Hypnosis is all about setting the desired target weight loss goal whist in a hypnotic trance or if you like whilst you are deeply relaxed. Because you are so deeply relaxed your subconscious mind readily accepts my helpful suggestions so you can achieve your desired target weight.