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Thursday, June 16, 2011

Ulcerative Colitis

Ulcerative Colitis is a form of inflammatory bowel disease that causes inflammation and ulcers in the rectum and colon. During a flare up, it may cause excessive bleeding and the reduction of absorption of nutrients to the body.

If you have been suffering or if you ever come to a point where you start suffering from Ulcerative Colitis, you must remember that your body is meant to heal and regenerate itself. Despite what some may say, it is a curable disease if you give your body a chance to do what it does best (heal itself). No matter what medicine or therapy you use, in the end it is always your body that has done the work of healing.

A simple technique that can be done at different times through the day is visualizing pure white light going into the digestive system through a series of slow and deep inhales.

In other words, inhale the white light and visualize it going into the mouth, oesophagus, stomach, small intestine, large intestine, the rectum and the colon and on the exhale, just release everything out. That includes emotions, images or ideas of the ulcers in the colon, any colour that you might see or think of and anything else that may come to mind.

It is important that after doing this exercise, the person spends a minimum of 20 seconds seeing and feeling their digestive system working perfectly and in complete peace.

A book I highly recommend is “Breaking the Vicious Cycle: Intestinal Health Through Diet” by Elaine Gloria Gottschall.

Food and supplements that might be a good idea to look into are:
- Cabbage
- Golden Milk
- Essential Minerals
- Natural sugars
- HMF Replete
- L-glutamine powder
- Spirulina powder
- Vitamin D
- Probiotics and Prebiotics
- Kefir
- Kambucha

Other things to look into:
- Delay allergic reaction to specific foods such  as foods with Lactin & Gluten
- Functions of the digestive system
- Food combinations
- Positive thinking
- Emotions or thoughts that might be creating this
- High levels of stress and changes in life
- Laughter
- Meditation


I hope that this information can help as many people as possible. Ulcerative Colitis is a serious disease and anyone suffering from it should always be under the care of a qualified medical professional.

If you suffer from Ulcerative Colitis and would like to receive the "Healing with Light" meditation I have created, please write to me at and I will email you the free MP3.

Monica Dumont